The Baby Podcast
Your baby won't stop crying. Your baby won't sleep. Your baby has reflux. Your baby has colic. Whatever your issue, Paediatric Osteopath and Naturopath Coby Langford is here to hold your hand and get you answers.
The Baby Podcast
The Secret To Postnatal Depression and Anxiety No One Is Telling You
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What if how you’re feeling after having a baby… isn’t just emotional?
In this groundbreaking episode of The Baby Podcast, Dr Ali Ajaz reveals why so many new mothers are struggling—and why it might have nothing to do with “coping” and everything to do with what’s happening inside your body.
From severe nutrient depletion to the gut–brain connection and the impact of chronic sleep deprivation, this conversation uncovers a side of postnatal mental health that’s rarely talked about—but could change how we understand it completely.
If you feel anxious, low, overwhelmed, or not like yourself… this episode will make you feel seen - and help you understand why.
Consult with Dr Ali Ajaz: www.draliajaz.co.uk
Brain Health Nutrients: www.brainwealth.co.uk
NutriMum Trial:
Bradley, H.A. et al. (2024) ‘Efficacy and safety of a mineral and vitamin treatment on symptoms of antenatal depression: 12-week fully blinded randomised placebo-controlled trial (NUTRIMUM)’, BJPsych Open, 10(4), p. e119. doi:10.1192/bjo.2024.706.